Wednesday, March 28, 2012

M90F (vs. P90X) - Day 38: long walk

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Series:  "M90F: Matt's 90-day Fitness"

Day: 38

Activities: LOWER BODY - Walking.

I realized that my 'hour' walks on lower body days weren't an hour anymore; they were about 50 minutes.  I'm walking much faster now than I used to.  I'm not trying to walk faster, but I just am; otherwise it feels slow.  So I added an extra loop around the soccer field in the middle of the park I walk around; it's about the size of a football field.  Even with that extra loop, my walk was barely over an hour.

Feeling a little bit better today, but still run down.  Didn't get enough groceries for the week, so now I need to figure out what's for dinner!

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