One hobby at a time, I'll do it to the extreme long enough to get and share the full experience. Get fit in 12 weeks, travel for 3 weeks, cook Vegan for 4 weeks, or every dish in a southern-food magazine one week at a time. I'll try it all, sometimes healthy, sometimes fun, always interesting, sharing by video, blog, and Twitter. Email me to ask questions or give suggestions! Get the real-life, unbiased, free interactive experience of trying new things, 52 weeks a year!
Wednesday, March 28, 2012
M90F (vs. P90X) - Day 38: long walk
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Series: "M90F: Matt's 90-day Fitness"
Activities: LOWER BODY - Walking.
I realized that my 'hour' walks on lower body days weren't an hour anymore; they were about 50 minutes. I'm walking much faster now than I used to. I'm not trying to walk faster, but I just am; otherwise it feels slow. So I added an extra loop around the soccer field in the middle of the park I walk around; it's about the size of a football field. Even with that extra loop, my walk was barely over an hour.
Feeling a little bit better today, but still run down. Didn't get enough groceries for the week, so now I need to figure out what's for dinner!