Wednesday, March 14, 2012

M90F (vs. P90X) - Day 24: back pain


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Series:  "M90F: Matt's 90-day Fitness"

Day: 24

Activities: LOWER BODY - Only Walking & Stretching.


My back is giving me more problems.  Stretching again this p.m. since a.m. I again gave in to being tired.  I'll make time again tonight for it.  Maybe that'll be what has to happen; just tough it out and commit another 20 minutes each night after my 1 hour of exercise.

I'm irritable today; mixture of work, back pain, and probably testosterone from working out.  So that's all for today.

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