Thursday, March 8, 2012

M90F (vs. P90X) - Day 18: one hour only

follow me on Twitter:  @matt_miller_c

email me at:
find me on Facebook

Series:  "M90F: Matt's 90-day Fitness"

Day: 18

Activities: LOWER BODY - Lunges, Walking.

Lunges are exploding in distance; probably could have gone much farther, but needed to keep my time to 1 hour today.  Need a night with more relaxation time!  Sorry, no more today.  But get out there and do your hour!

No comments:

Post a Comment