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Series: "M90F: Matt's 90-day Fitness"
Day: 19
Activities: UPPER BODY - Push-ups, Ab-wheel, Shoulders & Forearms, Walking.
Yet another weird day; remember, 1 hour minimum per day on average. If you dip below on a day, make it up on the others.
My stretching isn't happening like it should. I need to refocus and get it done.
Time is still an issue today, so that's it for today.
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