follow me on Twitter: @matt_miller_c
email me at: firstname.lastname@example.org
find me on Facebook
Series: "M90F: Matt's 90-day Fitness"
Day 2 of lower body; no excuses for pain/stiffness, it's actually good for you, get out there!
Today I focused more on one of my goals, building my calves' muscle mass. A little shaky on my first try!