email me at: matt.miller.c@gmail.com
find me on Facebook
Series: "M90F: Matt's 90-day Fitness"
Day: 41
Activities: UPPER BODY - Hand-stand push-ups, push-ups, Ab-wheel, Shoulders, Walking (2X), stretching.
I'm on spring break! I woke up at 5:30 a.m., just 30 minutes after I normally do for work. So I decided to just get up, and get my double walk in for missing my workout yesterday. I actually walked for about 2 hours and 15 minutes (including stretching).
I did one set of my hand-stand push-ups while out for my walk. They didn't go as well because I was still tired from it being so early, and I had already walked about 3-4 miles. But I had my camera with me to take some pictures of the sunrise to prove I was up so early (and capture that which I almost never see, other than driving down the freeway in my car: the sunrise), and figured I'd take a video of my hand-stand push-ups.
Here's the pictures of the scenery:
Here's the video of my first 4 hand-stand push-ups of the day (I took it sideways, and I don't know how to rotate it, so you'll maybe have to hold your laptop sideways, sorry! :)
No comments:
Post a Comment