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Series: "M90F: Matt's 90-day Fitness"
Day: 30
Activities: LOWER BODY - Walking.
1/3 of the way through the 90 days, and I got too lazy to stretch or even post this on time! So this is the day after posting for day 30. I just walked, but did it for an hour. Man the left side of my back hurts just from walking. Tomorrow I'll stretch it really well again as I did yesterday.
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