email me at: matt.miller.c@gmail.com
find me on Facebook
Series: "M90F: Matt's 90-day Fitness"
Day: 53
Activities: UPPER BODY - Hand-stand push-ups, push-ups, ab-wheel, Walking.
Splurged a bit on take-out food tonight. Did a great workout, but I think I'll start my week of calorie reduction tomorrow along with double workouts.
Thought about how, if you work 10 hours at a job during the week (ex: 7 to 5), get home and exercise, then eat dinner, it might be about 7 at night before you can do anything else. Made me realize that maybe only 2 hours each night during the work week determines who you are in terms of what you do aside from your job. When my M90F ends, I think I'll have to do 30 min of workout each week night, then 30 minutes of my next blogging activity. I don't think it's realistic to dedicate 1 hour to exercise during the work week and still have time for another hobby as well, especially 1 hour of another hobby. It really makes you think about priorities.
No comments:
Post a Comment